Cottage Cheese & Spinach Quiche with Dijon Light, low carb, with a little zing!

You’ll Need:
• 1½ cups cottage cheese
• 4 eggs
• 1 cup sautéed spinach and chopped onion
• 1 tsp Dijon mustard
• ½ cup shredded mozzarella
• A pinch of nutmeg

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